Compassionate, evidence-based care across the lifespan

Mental Health Nutrition

Nutrition support for individuals living with mental health conditions, alongside their families, carers and support teams.

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Nutrition support across the lifespan

Food, mood and mental health

We begin with a comprehensive understanding of each person’s experiences, including eating patterns, mental health, medications, and daily life. From there, we work together to develop practical, personalised strategies that support nourishment, symptom management, and overall wellbeing.

We recognise the strong connection between food and mood, and provide tailored support across a range of mental health presentations, including anxiety, depression, psychosis, and schizophrenia. We also support the nutritional impact of medications, including changes in appetite, weight, and metabolic health.

Support is shaped around the person, their goals and the people around them.

Non-diet, weight-inclusive care

Neuro-affirming and trauma-informed practice

Practical, achievable strategies tailored to the individual

Collaborative care with families, carers, and multidisciplinary teams

A focus on nourishment and long-term sustainability

Silhouette of a person with softly dispersing ink, representing mental health

How we can support you

Supporting regular, consistent eating patterns

Navigating changes in appetite, hunger, and fullness

Managing the nutritional impacts of mental health and medications

Practical meal planning, food ideas, and daily structure

Support with grocery shopping, cooking, and daily routines

Building confidence and flexibility with food

Working alongside your care team for coordinated support

Areas we commonly work in

Anxiety and depression

Psychosis and schizophrenia

Medication-related nutrition concerns, including weight and metabolic changes

Mental health and nutrition across adolescence and adulthood

Support for families, carers, and SIL providers

Get in touch

Reach out for practical, compassionate nutrition support tailored to you or the person you care for.

Free tools & recipes for everyday nutrition

Built by our Accredited Practising Dietitians. Free, private and evidence-based, use them between appointments or before you book.

Recipe Finder →Meal Planner →Should I See a Dietitian? →See all our free tools →

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