Author name: Felicity Bull

Heartburn and indigestion are so common in pregnancy that about 8 in 10 pregnant people get them at some point.

Start here: if you have symptoms of a UTI now, see your midwife or doctor today. A UTI in pregnancy

If you have been prescribed a GLP-1 medication, you have probably wondered whether you can still have a drink. There

On 28 September 2026, the national bodies for dietitians and exercise physiologists made a joint call to government: if more

If you have been prescribed a GLP-1 medication, the short answer is: eat smaller amounts more often, put protein first,

If you have been prescribed a GLP-1 medication and you feel queasy or blocked up, you are in common company.

If you have been prescribed a GLP-1 medication and you and your prescriber are planning to stop it, one of

Listeria, salmonella and mercury explained for pregnancy: which foods to avoid, which are safe, and how to handle leftovers, deli meats and seafood with confidence.

Learn how to use the crucial 3 month preconception window to boost fertility, optimise egg and sperm health, and build a pregnancy ready nutrition plan.

Learn why choline needs rise in pregnancy and breastfeeding, how many eggs you need, best Australian food sources, gaps in prenatals, plus tips for vegetarians.

Learn how menopause endometriosis IBS and gut health interact, the role of the estrobolome and histamine, and nutrition strategies to calm symptoms.

PCOS has been renamed polyendocrine metabolic ovarian syndrome PMOS. Learn why the new name matters for diagnosis, hormones, metabolism and treatment.